Chapter Two: Practice Gravity Training

“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” -Gospel of Thomas; verse 70 Gravity training is about taking your body, mind, and spirit to the limit and beyond. It is a moving prayer that brings you to a true sense of surrender like nothing else can. This is not a victim-based surrender by any means. It is a spiritual surrender. It is a profound emptying of all mental dross, all stuck energy, all ideas...

How to be a Spiritual Warrior

This writing elaborates on a new form of spiritual activism.It means confronting an issue head-on, not in the outside world (letters to the editor, holding signs, throwing rocks, etc.) but rather in the inner world by looking at whatever emotion that arises in you when you think of the issue. But to do this, you must understand that there is no world out there and that, in reality, everything that seems to be happening out there is just a projection of the mind, if you get it, then this writing is for you and I invite you to read on if you feel moved...

A Conversation about Yoga, Part I

“Sorry, I won’t be able to meet you for lunch today. I am going to my union class.” “No problem. But did you say your ‘union’ class? I thought you had a yoga class on Thursdays. What happened to that?” “That’s it! Really, it is a class on joining.” “I’m confused, why do you have to join a class that you have already been attending?” “I did join it. You see, it’s really about yoking.” “Ah, yoking! Come on, this makes no sense and you’re obviously messing with me! Yoke, join, union…so what’s the deal” “Okay, sorry. You are right;...