SLEEPING AND LUCID DREAMING

useful site What is lucid dreaming? Lucid dreaming means being awake in your dreams.

http://terrafirmarealestate.ca/featured-ottawa-neighbourhood-series-vanier/ Why to learn lucid dreaming: This extremely valuable practices can be used for: 1) cultivating a higher state of consciousness, 2) learning, 3) travelling, 4) Direct communication with the unconscious mind which can be used for many things including healing, 5) Developing a new skill, and much more.

The eight hours (more or less) per day that are otherwise unconscious can be put to profoundly good use—along with getting a good night’s sleep. It is for all these reasons that lucid dreaming is being incorporated into this program. It is another way to awaken our full potential and, ultimately, to advance the human race.

The topics covered will be:

  • The science of sleep
  • How to get a good night’s sleep

And what to do if you cannot sleep

  • Lucid Dreaming